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Apps and features
Setting the step target
1
Tap Health on the Apps screen.
2
Tap Steps and tap Set targets.
3
Swipe upwards or downwards on the screen to set the target.
4
Tap
.
Exercise
Record your exercise information and check the results.
Before using this feature, seek the advice of a licensed medical professional,
•
such as a doctor, if any of the following apply to you:
‒ If you have a chronic medical condition, such as heart disease or high blood
pressure
‒ If you are pregnant
‒ If you are not of the appropriate age to exercise independently
If you feel dizzy, experience pain, or have difficulty breathing during exercise,
•
stop exercising immediately and seek the advice of a licensed medical
professional, such as a doctor.
Your heart rate is measured when you start exercising. For accurate
•
measurements, wear the Fit firmly around your lower arm above the wrist. Refer
to
How to wear the Fit for accurate measurements
Do not move until your heart rate appears on the screen so it can be measured
•
more accurately.
Your heart rate may not appear temporarily because of various conditions such
•
as the environment, your physical state, or how the Fit is worn.
Be aware of following conditions before exercising in cold weather conditions:
Avoid using the device in cold weather. If possible, use the device indoors.
•
If you use the device outside in cold weather, cover the Fit with your sleeves before
•
using it.
for more information.
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