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Stopwatch
At the counter screen, press the
The logged time can only be seen at the bottom right hand corner of the Distance or
Steps screen (marked by an "s")
Stop the Counter and Save Information
1. Press the
key to stop the counting.
2. Press the
key to save the counted steps, The saved information can be downloaded
via the USB to the PC Software supplied for further analysis.
Or press the
Review the Saved Information
You may review your workout information saved, either once you downloaded them from
the device to your PC or directly from the device.
1. At the Workout mode screen, press the
2. Press the
or
3. Press the
key to review the saved workout information
Select Workout Program
At the Workout mode screen, press the
Select" option and press the
You can set the heart beat measurement ON & OFF while the pedometer and stopwatch
remains active.
Program
1
Basic (Default)
2
Advanced
(Split) key to log the current elapsed time counter.
key to go back to the main menu without saving the information.
key select the "View Record" or "Weekly Summary" option.
key.
Descriptions
Optimum for self-training with time and distance monitoring.
Multi-counter for fitness and health training with static heart
beat measured after training.
key to enter the options menu.
key to enter the options menu. Select "Mode
8
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