Table of Contents
Advertisement
16
Cauliflower Dhal
Serves 4
Prep time: 20 minutes
Cook time: 50 minutes
Function: Quick Cook and Lentil
Ingredients
grain
lentils/ well rinsed
• 1
cup red
• 2 tbsp ghee or olive oil
• 1 brown onion peeled and finely diced
• 3 cloves garlic finely chopped
• 1 tsp ginger chopped
• 150gm cauliflower florets finely sliced
• 1 tsp turmeric
• ½ tsp garam masala
• 1 tsp mustard seed
• 300ml vegetable stock or water
• 1 cup spinach leaf sliced
Method
Heat the cooker on Quick Cook Function.
1.
2.
Sauté onion, garlic, ginger and spices with
ghee or oil with lid open.
3.
Add lentils, cauliflower and stock and set on
Lentil Function. Close lid.
4.
When finished fold through spinach.
5.
Serve with Naan bread and mango pickle.
Hide quick links:
Advertisement
Table of Contents
