Table of Contents
Advertisement
24 - Tracking your activity
If you reach the goal set in the Liquid Life app, the Leap
Ware will display a notification.
The reading resets at midnight and are stored by the
Liquid Life app so you may track trends in your activity.
Heart rate measurement
The Leap Ware will automatically estimate your heart
rate when you switch to the heart rate screen. After it has
finished, tap Start to estimate again.
The Leap Ware also estimates your heart rate every 60
minutes (tap Heart rate in the Liquid Life app); when you
perform stamina tests; and when using the running or cycling tracker.
What is your heart rate?
Your heart rate, or pulse counts the number of times your heart beats
per minute. Normal heart rate varies from person to person and varies
according to your current activity and fitness.
Heart rate measurement
The Leap Ware flashes an LED many times per second and
measures reflected light to detect the flow of blood at any given
moment. Each heart beat changes the flow of blood and these
changes are used to calculate your heart rate.
Make sure you are wearing the Leap Ware correctly to get the best
measurements.
• For best results relax your wrist and stay still for 10-15 seconds.
• High-intensity training will increase your heart rate and may cause
erratic readings. Please rest before taking measurements.
Results may vary for many reasons, including:
• Sharp, erratic movements, such as high-intensity training.
• Skin thickness and condition, and overall wrist thickness.
• Cold weather.
• A tattoo or other skin covering can block light from the sensor.
See Wearing your Leap Ware on page
Step Goal
Achieved
110
bpm
Estimating...
23.
- Quick Links:
- Clock and Activity
- Troubleshooting
Hide quick links:
Advertisement
Table of Contents
