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8
Using the appliance
Relevant knowledge - The utilization of an infrared heater
The infrared heater produces infrared light which penetrates deeply into the skin and warms the tissues.
Warmth modulates the neuronal signals to the brain and in this way reduces pain. Warming
stimulates the blood circulation and dilates the blood vessels, which accelerates the transport of
substances necessary to rebuild and nourish the body's tissues. Infrared light also speeds up the
metabolic process and the removal of waste substances from the body. Because it makes tissues
more pliable, warmth also reduces stiffness and makes joints more flexible.
Because of these effects, use of the infrared heater can alleviate pain due to muscular and joint problems.
Possible applications:
-
Alleviation of occasional or chronic muscle pains, stiff muscles and stiff joints
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Alleviation of lower-back ache (lumbago)
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Alleviation of chilblains
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Preparation for a massage
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Alleviation of sprains and bruises
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To alleviate pain, e.g. due to rheumatic disorders
Preparing to use the infrared heater
1
Fully unwind the mains cord.
2
Place the appliance on a stable, level surface and make sure there is at least 25 cm free space
around it to prevent overheating (Fig. 5).
The appliance can be used in many different ways. Below you find some examples.
-
To heat a sore shoulder, a sore neck or part of your upper back area, place the appliance on a table,
tilt the lamp housing backwards. Sit down on a chair or stool with your back towards the lamp (Fig. 6).
-
To heat a lower-back ache, place the appliance on a table beside a chair. Sit down on a chair or
stool with your back towards the lamp (Fig. 7).
-
To heat a sore elbow, place the appliance on a table and sit down beside it (Fig. 8).
-
Place the appliance on a bedside table and lie down on the bed with one leg pulled up towards
the lamp to heat a sore knee (Fig. 9).
3
Adjust the direction of the light beam by tilting the lamp housing forwards or backwards
(Fig. 10).
4
Sit or lie down at the right distance from the appliance.
-
At a distance of 30-40 cm to the body, the appliance heats an area of about 40 cm by 30 cm
(w x h). At a larger distance, the area heated becomes larger and the infrared light and therefore
the warmth less intense. At a smaller distance, the heated area is smaller and the infrared light
and therefore the warmth more intense.
-
Make sure the distance between your body and the appliance is large enough to prevent
accidental contact with the hot filter.
-
Choose a distance at which the heat is comfortable.
Note: The warmth of the appliance does not reach its full intensity until several minutes after switching
the appliance on. This does not mean, however, that the appliance is not effective during these first minutes.
Duration of use
The duration of use depends on the person and the type of use. We recommend a few short uses
a day, e.g. 2 uses of 15 minutes, on a number of consecutive days to get a result.
Always consult your doctor in case of doubt!
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